Delays....

Where have I been?

Well following an ambitious start to my blog and fitness regime I suffered a couple of set-backs; The recent operation I had which became infected reared its head again prompting another visit to hospital and instructions not to do any exercise!

Since that was sorted out I've started back with a couple of runs to and from work, from Rotherhithe area across the river from Canary Wharf to the City of London Financial district over Tower Bridge and passed the Tower of London and I can't wait to get fully involved with the Insanity program.

Oh and there was a stag do in Ibiza in between.

So, no drastic changes to weight or physical appearance to speak of, slight tan.

I use run keeper to track my runs, I run the same route yet the distance appears to change each time!?

These are a few of my runs to and from work over the last few weeks.

So you can see a slight progression, gotta keep going, wish me luck!